Self-Care Hacks

Recent Episodes

SCH 036 Five Hacks to Help Your Kids Develop Self-Confidence

Posted January 26, 2021 • 00:11:23

Do you know the important difference between self-confidence and self-esteem? Today's podcast will give you five hacks for helping your kids develop...

SCH 035 Five Self-Care Hacks to Help You Foster a Growth Mindset

Posted January 19, 2021 • 00:09:54

Have you ever thought you couldn't learn something or do something? Me, too! These five self-care hacks will help you foster a growth mindset and overcome...

SCH 034 Five Self-Care Hacks for Changing Your Mindset

Posted January 12, 2021 • 00:11:53

Have you ever struggled to learn something? Maybe you have a fixed mindset and didn't know it. Today's episode will give you five self-care hacks for...

SCH 033 Self-Care Hacks for Writers and Creatives

Posted January 5, 2021 • 00:26:33

If you're a writer or a creative, you've probably never thought about the fact self-care hacks might look a bit different for you. In today's podcast...

SCH 032 Why You Should Kiss New Year’s Resolutions Goodbye

Posted December 29, 2020 • 00:11:27

Do you make New Year's Resolutions? Maybe it's time to break up and kiss those New Year's Resolutions goodbye! Instead, start focusing on solutions....